Restorae144 words · 30 seconds a day
Stop saying “fine.”
Name what you actually feel.
A 30-second daily check-in that turns a vague mood into a precise word — and plots it on a map only you have.
No streaks. No guilt. No pressure.
Free forever · No credit card needed
Tap the field — name what you feel
Live demoTap anywhere on the field ↑
Your home this month
Calm
Three moments.
Every day.
The whole loop takes under a minute. No setup, no homework — just notice, plot, and see what moves you.
Check in
Two modes — tap the gradient field or pick from simple categories. Choose the word that fits. Thirty seconds, no typing required.
See your map
Every check-in adds a dot to your Emotion Map — where you've been, the arc of your month, the shape of your days. Patterns settle into your Fingerprint.
Discover what helps
Breathing, grounding, focus — each tool captures your mood before and after. Not promises. Proof, in your own data.
Programs matched to
how you actually feel.
Your map says where you've been. Programs are short, structured journeys — 5 to 10 days — that meet you there and help you move.
Your path finds you
We read your check-ins and surface the program built for your pattern — Social Confidence if you're tense, Intentional Rest if you're drained, Savoring if you're already well.
Ten minutes a day
Each day: a short teaching, a guided practice, a reflection prompt, a closing insight. One day unlocks per day — no rushing ahead, no falling behind.
Proof, not promises
Every day captures your mood before and after. At the end: your data, your shift, your honest record. No streaks. No stars. Just what changed.
Your first program is free. Premium unlocks the full library, plus AI-personalized programs built from your own data.
You
Calm
shares only
Companion
Up to 3 people
Share your color.
Not your pain.
Invite up to three people who see exactly one thing — your emotional color after a check-in. Not your words. Not your journal. Just a color.
And if you choose, they can send a quiet “thinking of you” when your color has stayed low for a few days. You stay in control of who, and of what they see — pause or remove anyone, anytime.
Your Emotional Fingerprint
Patterns only
you have.
After a few weeks, your data tells its own story — where you return when the day ends, how fast you recover, the words you actually reach for. Each insight points you to the program built for it.
- Home. The quadrant you return to.
- Recovery. How fast you leave a rough patch.
- Vocabulary. The range you've grown into.
- Momentum. How today carries into tomorrow.
- Range. Your territory across both axes.
Recovery time
1.4 days
faster than last month
A toolkit for the
hard moments.
Every tool captures your mood before and after — so you see, in your own data, exactly what shifts your state.
Breathing
Box breathing, 4-7-8, coherent. Guided with haptics.
Grounding
5-4-3-2-1, body scan, progressive relaxation.
Focus
Deep-work timer with ambient soundscapes.
Thought Labeling
Name the thought, soften its grip. Plus gratitude and journaling prompts.
When you're in a program, the toolkit knows it — and every practice session counts toward your path.
Miss a day? Miss a month?
Nothing breaks.
“Your map still holds what you noticed here. Come back when you want to add the next dot.”
We check in on Day 7 and Day 14. Then we stop. Your data waits.
Your month,
unwrapped.
Every month, a quiet summary of your emotional landscape — yours to keep private or share as a card.
Your Map
Where you lived this month.
Your Range
How many emotions you found.
Your Top 5
Most-used words, ranked.
Your Pattern
When you feel your best.
Your first reflection unlocks at 10 check-ins. Premium adds sharing, export, and quarterly + yearly views.
Private by design
Reflections are AES-256-GCM encrypted at rest. Even the screen can't be captured by the OS. We can't read them. Neither can anyone else.
Crisis-aware
If you're struggling, we connect you to support. Always.
You own it
Export or delete everything, anytime. No questions.
Yale framework
144 words from the emotion model used by psychologists worldwide.
Start free.
Upgrade when you feel it.
No credit card to begin. Premium is one tap, and you keep everything you logged on Free.
Free
Everything you need to start
- Unlimited daily check-ins (144 emotion words)
- Your Emotion Map — patterns over time
- Your Emotional Fingerprint — unlocks after 30 days
- Companion — up to 3 people see your color
- Your first guided program, free
- Foundational tools — breathing, grounding, focus, thought labeling
- Monthly reflections
Premium
The full experience
$4.99/month · Less than $0.60/week annually
- Everything in Free, plus:
- 40+ guided programs, matched to your pattern
- AI-personalized programs built from your own data
- Fingerprint unlocks sooner, refreshed weekly
- Full breathing, grounding, focus & audio libraries
- Share + export monthly, quarterly, and yearly reflections
Your data is encrypted. We never sell, share, or use it for ads. Export or delete everything, anytime.
One system.
Built to be used.
Every part of Restorae talks to the rest. Your check-in shapes your program, your program shapes your tools, your tools shape your fingerprint.
Weeks add up to a map.
Every check-in, plotted. Filters, vocabulary, and the arc of your month.
Anxious → Grounded.
Every program day bookends itself with a before and after. No promises — proof.
Questions people ask
What if I miss a day… or a month?
Nothing breaks. There are no streaks, no XP, no levels, and no guilt notifications. When you come back, your Emotion Map is still there. We send a gentle return nudge once on day 7 and once on day 14 after your last check-in — then we stop. Life happens.
Is Restorae a mental-health or therapy app?
No. Restorae is a lifestyle app for emotional self-awareness. It is not a medical device, not therapy, not a clinical service, and not a crisis line. It does not diagnose, treat, prevent, or manage any condition. We list it under the Lifestyle category in the App Store and Play Store. If you are in crisis, please contact 988 (United States and Canada), 111 option 2 (United Kingdom), 13 11 14 (Australia), or your local hotline at findahelpline.com — and consider reaching out to a licensed professional.
What is a guided program, and how is it matched to me?
A program is a short, structured journey — typically 5 to 14 days, about 10 minutes a day. Each day has a short teaching, a guided practice, and a short reflection. Pre-authored programs cover themes such as social confidence, intentional rest, and savoring. On Premium, the app can also generate a personalized program from your last 30 days of check-ins, run on a private LLM that lives entirely inside our own infrastructure.
What is the Emotional Fingerprint?
After a few weeks of check-ins, patterns stabilize into something only you have: your home quadrant (where you tend to land at the end of a day), your range across both axes, the emotional vocabulary you have grown into, and the time of day you are usually most yourself. The Fingerprint screen surfaces these patterns in one view and suggests programs built on them.
Is my emotional data private?
Yes. Check-in notes, journal entries, journal prompts, program-day written reflections, companion direct messages, your email address, and the device sync secret are all encrypted at rest with AES-256-GCM, with per-row IV and a server-managed key. Network traffic is TLS 1.2+ in transit, and the mobile app pins the leaf certificate by SHA-256 in release builds. We never sell, share, or use your data for advertising, and we never use any of your content to train any machine-learning model — ours, OpenAI’s, Anthropic’s, or anyone else’s. You can export everything as CSV or delete your account at any time.
What is in the Monthly Reflection — and is it free?
Yes, the Monthly Reflection is free. After enough check-ins in a month it unlocks: your map for the month, the emotions you used most, your range across both axes, and the shape of your days (when you tended to feel best). On Premium you can share or export it as a 9:16 card. The Quarterly Reflection (every 90 days) and the Yearly Reflection (at your account anniversary) are Premium features.
How do daily insights work, and what changes on Premium?
Days 1 to 7 you receive a Teaching insight — a short educational card matched to the quadrant you used most. Days 8 to 30 you receive an Observing insight, a pattern observation drawn from your own check-ins. Day 31 onward you receive an Analyzing insight: free users get a rule-based body assembled from your aggregates; Premium users get the same observation written by a private LLM that runs on our own server. The model never sees raw note content or journal entries unless you explicitly opt in.
Can companions read my journal?
No. Companions see only your most recent quadrant (rendered as a color), the timestamp of your last check-in, and a “consecutive rough days” count if you have been in a high-energy unpleasant or low-energy unpleasant state for a stretch. They never see your emotion word, your map, your notes, your journal entries, or your reflections. You can pause or remove a companion at any time, and you can have at most three companions at once.
Will Restorae work offline?
Yes. Check-ins, journal drafts, and tool sessions are written to an encrypted local database (SQLCipher) and queued for sync. When the network comes back, the queue is reconciled with the backend over a signed, idempotent batch endpoint. You can fly, take the subway, or lose Wi-Fi without losing data.
How do I cancel my subscription or delete my account?
Subscriptions are billed by Apple or Google, so cancellation goes through their store: iOS Settings → [your name] → Subscriptions → Restorae, or Play Store → menu → Subscriptions → Restorae. Premium remains active until the end of the period you already paid for. Account deletion is in-app at Settings → Data & Privacy → Delete Account, or — for Google Play’s no-login deletion path — by emailing privacy@restorae.app from the address on the account. There is a 7-day grace period before deletion is final, and backups age out within 30 days of that.
Why does Restorae need my email?
Three reasons: signing in if you forget your password, sending you a confirmation if you delete your account, and warning you about a security event tied to your account. We do not send marketing email. Your email address is stored encrypted at rest; we use an HMAC of the lower-cased address as the lookup key, so a database breach exposes neither your address nor a way to brute-force it.
What if you stopped saying “fine”
when you didn't mean it?
Your first check-in takes 30 seconds.
Free forever · No credit card required